Working as a fitness instructor can seem like an exciting position, hanging out at the gym all day and helping people to work out, but it is important to understand the role more fully before making a career choice.
You'll find fitness instructors working at gyms, health clubs and fitness and leisure centers all over the country. It is a varied role, but the main duties of a fitness instructor will include:
Making sure that people are exercising safely and effectively
Leading group classes such as circuit training, aerobics or spinning
Conducting inductions and consultations for new members
Designing personal training programmes
The standard qualification is a level 2 qualification recognized by the Register of Exercise Professionals (REPs). With more advanced training you can also specialize with groups such as older adults, children with disabilities, or medical referrals.
The information that you find on GymUser whether it's relating to exercise, fitness, or health is purely for information and is not intended to replace professional or medical advice. GymUser does not offer any medical advice or information across it sites or within it's newsletters.
If at any time you feel ill you should consult your doctor or GP. Likewise we recomend that before you undertake any form of fitness, exercise or even weight loss programs.