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Fitness Class

One of the easiest ways to get fit is trying out the fitness classes and aerobics workouts offered at almost every gym, health club or leisure centre. Find out more about fitness classes in terms of their benefits, by checking out our detailed reviews of all the main aerobics classes - by choosing the link you want below. Either that or read them all so you can choose the one that sounds the best! Want to learn how to run your own fitness classes? Check out Personal trainer courses from leading UK companies right now.

Cardiovascular
 
Find out how to get fit with a range of cardio classes.
 
More on Cardiovascular Classes
Conditioning
 
Condition your body back to good health with these top classes.
 
More on conditioning
Cross training
 
Work out all your muscles with cross training classes at the gym.
 
More on cross training
Martial arts
 
From karate to Tae Kwon Do, get moving with martial arts classes.
 
More on martial arts
Mind & Body
 
Join a stretch class or start yoga and pilates to find a gentle approach to exercise.
 
More on mind & body classes
Water classes
 
More than just for swimmers, water classes add a whole new element to exercise.
 
More on water classes


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