GetFit is an online trainer and personal fitness management service that's been designed by exercise physiologists and a team of health and fitness experts. Easy and quick to use, it will build and manage a totally personalised fitness programme taking into account your fitness goals, your equipment and your personal details.
Comprehensive Exercise Explorer
Review 500+ exercise and stretching video clips (with male or female) in order to check form, motion and technique.
View key muscle groups for each exercise therefore allowing you to build a comprehensive programme that works.
Additional features :
The GetFit Fitness Manager allows you to make a tailor-made fitness programme as well as:
Track your results and chart your progress
Record your health journal
Log your nutrition intake (e.g. plan for weight loss)
Create your own workouts or let the trainer do it for you
The information that you find on GymUser whether it's relating to exercise, fitness, or health is purely for information and is not intended to replace professional or medical advice. GymUser does not offer any medical advice or information across it sites or within it's newsletters.
If at any time you feel ill you should consult your doctor or GP. Likewise we recomend that before you undertake any form of fitness, exercise or even weight loss programs.