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Diet

For the best diet whether atkins, using pills or slimming powders and proteins, you need to ensure you know what it does, what you need to do, how long to follow the plan etc etc. Going on a diet is not just about losing weight, it's about eating more healthily getting the right balance and making sure you're doing it for the right reasons.

To find out more about this and other related information check out our extensive directory of suppliers below and start on the road to maintaining your fitness levels and slimming at the same time. also train safely.



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The information that you find on GymUser whether it's relating to exercise, fitness, or health is purely for information and is not intended to replace professional or medical advice. GymUser does not offer any medical advice or information across it sites or within it's newsletters.

If at any time you feel ill you should consult your doctor or GP. Likewise we recomend that before you undertake any form of fitness, exercise or even weight loss programs.