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Diet

The diet UK style. Not just about slimming pills or stopping eating, this covers a far broader topic than simply losing weight. It's about changing what you eat in order to become more healthy and to attain and maintain a healthy lifestyle.

Out diet in the UK is not, on the whole, any where near as balanced as it should be so that's where we come in. Our links directory is designed to bring you a range of information to help you get informed.



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The information that you find on GymUser whether it's relating to exercise, fitness, or health is purely for information and is not intended to replace professional or medical advice. GymUser does not offer any medical advice or information across it sites or within it's newsletters.

If at any time you feel ill you should consult your doctor or GP. Likewise we recomend that before you undertake any form of fitness, exercise or even weight loss programs.